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4-week Peach Challenge

  • 4Weeks
  • 2Steps


Show your peach some love with this 4-week challenge that sculpts and burns—like, really burns those glutes. One-off payment. No equipment required. Can be done in the comfort of your own home in under 20mins a day x 5 days a week. Let's get you peachy for SPRING! Bonus section for your core and pelvic floor. Added bonus (I'm good to you) a downloadable PDF on 7 ways to boost your immune system. Join the FB group to get to know eachother and gain support and accountability - *FOR MUMS - Please ensure you have been checked by your women's health pelvic floor physio prior to exercise. You will need to be at least 6-weeks postpartum for a vaginal birth (no complications) and 12-weeks postpartum for a c-section birth.

You can also join this program via the mobile app.





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