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Full body circuit class

Mums full body, strength, conditioning and mobility class suitable for all levels.

  • 22 Australian dollars
  • Moseley Square

Service Description

Full body, low impact, strength and conditioning circuits for mums. Big focus on core, pelvic floor, back and butt and releasing chest and hip tightness. Classes are $22 one off/ $100 5 pack/ $180 10 pack. Please ensure you have attended a pre-assessment consultation before booking any classes. Coffee time afterwards every week to get to know the other mums.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please provide at least 24hrs notice.

Contact Details

  • Inner Focus Health and Fitness Studio, Moseley Square, Glenelg SA, Australia

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